We are all longing for belonging. Would you like to feel comfortable in your skin? Find your sense of belonging in yourself, your temple, and your body.

Join our next retretat in beautiful finca Malvasia 12th-18th of March.

La Malvasia

Peel off the layer of social conditioning and connect to your true, unbonded, authentic self. Stop running around, chasing love. Lean back and become loved. Tantra Tenerife warmly welcomes you to this tantra retreat on the high vibrational, volcanic island of Tenerife. Come to discover the primeval forest, pristine black sand beaches, and fishing villages that live in their own time. Together you practice being guided by your curiosity and beginner’s mind, asking for what you want, and saying no to others so you can say yes to yourself.
Dancing in nature and water, gentle touch, movement, sound, playfulness, silence, stillness, spaciousness, staying in your own space and interacting with others when you truly long for it, deeper self-listening, and awareness will accompany you on this journey to connect with yourself and your wild, free, unbonded nature.
Every day, you will follow a similar day structure but do different exercises. There are three to four activities and three meals per day. Every morning at 8:00 a.m., they invite you to participate in an optional morning program.
This could be active Osho meditation, yoga class, authentic movement in nature, breathwork, or similar individual exercises to set up the intentions and energy level for the day. These programs are voluntary and you get to choose every day if you want to join or rest, maybe have your own morning practice. You enjoy a delicious breakfast with the fruits from the farm at 9:00 a.m. and start all together at 10:00 a.m. You have two blocks of daily activities from 10:00 a.m. to 1:00 p.m. and between 3:00 p.m. and 6:00 p.m.
During this time, you gather as a group to practice authentic relating, tantric exercises, mindful meditations, hypnotic journeys, hearth-opening singing circles, and sharing circles or use different techniques for sharing in smaller groups. In the afternoon, you do ceremonies, pujas, massages, shadow work, and other activities. Some evenings you have an optional celebration, contact impro jam, ecstatic dance, raw cacao ceremony, sound healing, or a possibility to change bodywork. On one of two days, you will go on excursions to the closest beach or forest.
*Have a wonderful time learning a different practice than your own
*Rediscover yourself after too long of feeling disconnected
*Be more relaxed and refreshed than you have ever been
*Become stronger mentally and find inner peace
-Tools
*Authentic relating
*Mindfulness (beginners mind)
*Circling
*Nonviolent communication
*Radical honesty
*Inner shadow work
*Work with inner feminine and masculine energy
*Inner child work
*Tantric massage
*Authentic movement
-Safe space policy
%In workshops, they do not make assumptions about anyone’s gender or sexual orientation, and they welcome all members of the LGBT and queer tribes. They work with an inner feminine and masculine energy like Yin and Yang, but they never divide a group by gender. All the exercises they lead are suggestions. They invite you to gift yourself this opportunity to get to know your authentic self and spend time with your inner child.
Every loving relationship is built on investing time, forgiving, being patient, and listening. So is your relationship with yourself. Come and practice deeper self-listening, connecting to yourself on a more vulnerable, genuine level, and from these deeper connections to self you will discover a revolutionary art of connecting to others.
-Daily schedule
*08:00 Optional morning practice
*09:00 – 10:00 Breakfast
*10:00 – 13:00 First workshop
*13:00 – 15:00 Lunch and break
*15:00 – 18:00 Second workshop
*19:00 Dinner
*21:00 Optional evening activity (not every day)